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4 Health Benefits of Regular Exercise

4 Health Benefits of Regular Exercise

There has been extensive research done into the benefits of regular exercise on people’s health. We’ve all heard how important it is to stay active, yet it can be challenging to find time to do so. Everyone has busy schedules that get in the way of healthier habits;...
6 Skills Organized Sports Teach You

6 Skills Organized Sports Teach You

Sports hold many benefits for those who participate in them. You might not feel interested in sports, especially when it comes to having to compete, but even recreationally there are plenty of benefits. No matter what age you are, or if you have a young child who you...
5 Fantastic Ways to Spend Time Outside This Fall

5 Fantastic Ways to Spend Time Outside This Fall

Autumn is a fantastic time to get outside for a variety of fun activities. The weather is cooler and there are endless activities you can do outside. You’ll still have warmer days from the tail end of summer and many places open over the summer are still running. You...
4 Benefits of Taking a Fitness Class

4 Benefits of Taking a Fitness Class

No matter your level of interest in fitness, there are plenty of reasons to take a fitness class. There is going to be a class out there that fits your fitness level and what you’re interested in, so take time to look at some of your options and find what works for...
Ways to Get More Active This Fall

Ways to Get More Active This Fall

Most people agree that fall is one of the most beautiful times of the year, but the changing of the leaves is just one of the many things to explore. It is also a great time to get active. No matter what type of person you are, there is still plenty to do when summer is over.

5 Benefits of a Gym Membership

5 Benefits of a Gym Membership

Many people believe that paying for a gym membership is a waste of money. They feel that they can get as good a workout at home, especially if they’ve purchased their own equipment. While some gyms are certainly overpriced, there are many that are easily affordable...
5 Reasons You Should Be Watching the World Cup

5 Reasons You Should Be Watching the World Cup

Even though the United States isn’t in the World Cup this year, there are still plenty of reasons to tune in. You might not have been watching the last couple of weeks, but you still have until July 15th to check out the games. The great aspect of the World Cup is...
What Happened with Germany in the World Cup?

What Happened with Germany in the World Cup?

Going into the World Cup this year, Germany was ones of the favorites to win. After taking home the champion title last World Cup, nearly everyone thought Germany would do well again. They had a 10.62% chance of taking home the title again this year, which are very...
Predictions for the 2018 World Cup

Predictions for the 2018 World Cup

Soccer fans around the world are anticipating the start of the 2018 World Cup, set to begin on June 14. Russia will be hosting the 21st FIFA World Cup, which is the first time a European country has held the tournament since Germany in 2006. Thirty-two teams will...
5 Top Premier League Players Ready for an Upgrade

5 Top Premier League Players Ready for an Upgrade

As the Premier League reaches its close, we’re going to see some shakeup on various teams. New players are going to be scouted, some are going to be transferred, and others may be ending their careers. Fans of the English Football League who follow the teams in the...