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Ways to Get More Active This Fall

Ways to Get More Active This Fall

Most people agree that fall is one of the most beautiful times of the year, but the changing of the leaves is just one of the many things to explore. It is also a great time to get active. No matter what type of person you are, there is still plenty to do when summer is over.

5 Benefits of a Gym Membership

5 Benefits of a Gym Membership

Many people believe that paying for a gym membership is a waste of money. They feel that they can get as good a workout at home, especially if they’ve purchased their own equipment. While some gyms are certainly overpriced, there are many that are easily affordable...
5 Reasons You Should Be Watching the World Cup

5 Reasons You Should Be Watching the World Cup

Even though the United States isn’t in the World Cup this year, there are still plenty of reasons to tune in. You might not have been watching the last couple of weeks, but you still have until July 15th to check out the games. The great aspect of the World Cup is...
What Happened with Germany in the World Cup?

What Happened with Germany in the World Cup?

Going into the World Cup this year, Germany was ones of the favorites to win. After taking home the champion title last World Cup, nearly everyone thought Germany would do well again. They had a 10.62% chance of taking home the title again this year, which are very...
Predictions for the 2018 World Cup

Predictions for the 2018 World Cup

Soccer fans around the world are anticipating the start of the 2018 World Cup, set to begin on June 14. Russia will be hosting the 21st FIFA World Cup, which is the first time a European country has held the tournament since Germany in 2006. Thirty-two teams will...
5 Top Premier League Players Ready for an Upgrade

5 Top Premier League Players Ready for an Upgrade

As the Premier League reaches its close, we’re going to see some shakeup on various teams. New players are going to be scouted, some are going to be transferred, and others may be ending their careers. Fans of the English Football League who follow the teams in the...
More Ways to Stay Active When Working a Desk Job

More Ways to Stay Active When Working a Desk Job

When you’re sitting for the majority of the day, staring at a computer screen, it can take a toll on your physical health. Many employees working in a traditional office find themselves battling weight gain, back pain, and general physical and mental health concerns....
5 Benefits of Walking to Maintain Fitness

5 Benefits of Walking to Maintain Fitness

Many people believe in order to lose weight and improve their fitness level, it requires intensive exercise and hours spent working out each day. While this method can seriously help you improve your fitness level, you do not have to jump into obsessively heading to...
5 Spring Activities to Get Moving

5 Spring Activities to Get Moving

Now that spring is fast approaching, it’s the perfect opportunity to spend more time outside and get active! If you’ve been working out this winter, you might be tired of staying inside and seeing the same facilities day in and day out. If your workout routine feels...