Predictions for the 2018 World Cup

Predictions for the 2018 World Cup

Soccer fans around the world are anticipating the start of the 2018 World Cup, set to begin on June 14. Russia will be hosting the 21st FIFA World Cup, which is the first time a European country has held the tournament since Germany in 2006. Thirty-two teams will...
5 Top Premier League Players Ready for an Upgrade

5 Top Premier League Players Ready for an Upgrade

As the Premier League reaches its close, we’re going to see some shakeup on various teams. New players are going to be scouted, some are going to be transferred, and others may be ending their careers. Fans of the English Football League who follow the teams in the...
More Ways to Stay Active When Working a Desk Job

More Ways to Stay Active When Working a Desk Job

When you’re sitting for the majority of the day, staring at a computer screen, it can take a toll on your physical health. Many employees working in a traditional office find themselves battling weight gain, back pain, and general physical and mental health concerns....
5 Benefits of Walking to Maintain Fitness

5 Benefits of Walking to Maintain Fitness

Many people believe in order to lose weight and improve their fitness level, it requires intensive exercise and hours spent working out each day. While this method can seriously help you improve your fitness level, you do not have to jump into obsessively heading to...
5 Spring Activities to Get Moving

5 Spring Activities to Get Moving

Now that spring is fast approaching, it’s the perfect opportunity to spend more time outside and get active! If you’ve been working out this winter, you might be tired of staying inside and seeing the same facilities day in and day out. If your workout routine feels...