Many people like to spend the winter and spring months preparing their “summer bodies,” however, the warmest time of the year is often when activity levels reach their peak. With all of the technology our world has to offer, getting in shape and maintaining fitness...
Gym memberships can be pricey; not only that, but so many people shell out a fortune for yearly memberships, only to give up on their fitness goals a few months in and make an appearance every now and then, definitely not getting their money’s worth. Last year, I...
I may not swim competitively anymore, but after years of swimming on a team in high school, I know all of the work and dedication that goes into every meet and how much pressure those swimmers are under standing on the starting block, toes poised, waiting for...
Competitive swimming was a huge part of my life in high school, and while I no longer swim competitively in college, it’s shaped me into the person I am today. Plus, I still get a thrill out of swimming for fun and keeping up with it to stay in shape. I may not...
Many celebrities are multitalented individuals. In addition to being great singers, actors, athletes, comedians, etc. there have been a lot of celebrities who’ve put out some pretty great autobiographies as well. Admittedly, some may have ghost writers helping...
