The average gym membership costs around $40 to $50 a month, according to CNBC. However, millions of Americans don’t use the gym membership they are paying for. Luckily, there are five things an individual can do to make the most of their membership. 1. Stay on a...
Nicholas Fainlight is a lifelong athlete who enjoys working out and learning new skills. Learning and embracing a healthy lifestyle can have great benefits including improved focus, productivity, and overall happiness.