Take the Work Out of Working Out

Take the Work Out of Working Out

  Let’s be honest. Does anyone actually enjoy working out? Sure, you may be a gym rat who claims to enjoy working up a sweat and building muscle, but given the choice, I’m sure you’d much rather be sprawled out on your couch watching your favorite tv show. That’s...
Swim Smarter: Tips to Improve Your Performance

Swim Smarter: Tips to Improve Your Performance

  Competitive swimming was a huge part of my life in high school, and while I no longer swim competitively in college, it’s shaped me into the person I am today. Plus, I still get a thrill out of swimming for fun and keeping up with it to stay in shape. I may not...
The 2016 Swammy Award Winners

The 2016 Swammy Award Winners

You may have to wait until February 12 to watch the 2017 Grammy Awards, but while you’re waiting to find out which of your favorite music artists will be taking gold this year, you can read up on the 2016 Swammy Awards winners. That’s Swammy, not Grammy. Clever play...
Everything You Need to Know About the Michael Phelps Foundation

Everything You Need to Know About the Michael Phelps Foundation

  A few weeks ago, I wrote a blog about how Michael Phelps still has big plans even after his retirement, looking to get involved in startup culture and continuing with his sponsorship deals from multiple companies. Michael Phelps has a lot going for him to keep...
Five Superb Sports Memoirs

Five Superb Sports Memoirs

  Many celebrities are multitalented individuals. In addition to being great singers, actors, athletes, comedians, etc. there have been a lot of celebrities who’ve put out some pretty great autobiographies as well. Admittedly, some may have ghost writers helping...