Sports have been an important part of my life for as long as I can remember. From a shy kid going up to bat for the first time in a little league game to a two sport varsity letterman in high school, I’ve always been thrilled by the competition and teamwork of...
Many people like to spend the winter and spring months preparing their “summer bodies,” however, the warmest time of the year is often when activity levels reach their peak. With all of the technology our world has to offer, getting in shape and maintaining fitness...
Gym memberships can be pricey; not only that, but so many people shell out a fortune for yearly memberships, only to give up on their fitness goals a few months in and make an appearance every now and then, definitely not getting their money’s worth. Last year, I...
