Autumn is a fantastic time to get outside for a variety of fun activities. The weather is cooler and there are endless activities you can do outside. You’ll still have warmer days from the tail end of summer and many places open over the summer are still running. You...
No matter your level of interest in fitness, there are plenty of reasons to take a fitness class. There is going to be a class out there that fits your fitness level and what you’re interested in, so take time to look at some of your options and find what works for...
No matter how dedicated you are to your fitness, the winter can be a difficult time to stay in shape. Nighttime comes early and the weather is terrible, so it makes you not want to head outside. Maybe you’re used to exercising outside, but it’s much more challenging...
Colder weather doesn’t have to mean the end of your outdoor workouts. When the snow begins to fall, you don’t have to trade the fresh air and gorgeous scenery for the sweaty and cramped interior of your local gym. With a few simple measures to keep yourself safe and...
The Boston Red Sox are among the hottest teams in the American League as we head towards the end of the season. Boston has taken care of all comers all season long and that includes a Tampa Bay Rays team that had hopes they could sneak into the playoffs as a wild-card...
