Team USA is off to a great start at the Rio Games. On the women’s team, Katie Ledecky managed a record-breaking time in the 400-meter freestyle final, netting her the gold, and Leah Smith came in third, earning a bronze. Meanwhile on the men’s team, Adam...
Nicholas Fainlight is a lifelong athlete who enjoys working out and learning new skills. Learning and embracing a healthy lifestyle can have great benefits including improved focus, productivity, and overall happiness.