Let’s be honest. Does anyone actually enjoy working out? Sure, you may be a gym rat who claims to enjoy working up a sweat and building muscle, but given the choice, I’m sure you’d much rather be sprawled out on your couch watching your favorite tv show. That’s...
Nicholas Fainlight is a lifelong athlete who enjoys working out and learning new skills. Learning and embracing a healthy lifestyle can have great benefits including improved focus, productivity, and overall happiness.
