Blog

5 Reasons You Should Be Watching the World Cup

5 Reasons You Should Be Watching the World Cup

Even though the United States isn’t in the World Cup this year, there are still plenty of reasons to tune in. You might not have been watching the last couple of weeks, but you still have until July 15th to check out the games. The great aspect of the World Cup is...

What Happened with Germany in the World Cup?

What Happened with Germany in the World Cup?

Going into the World Cup this year, Germany was ones of the favorites to win. After taking home the champion title last World Cup, nearly everyone thought Germany would do well again. They had a 10.62% chance of taking home the title again this year, which are very...

Predictions for the 2018 World Cup

Predictions for the 2018 World Cup

Soccer fans around the world are anticipating the start of the 2018 World Cup, set to begin on June 14. Russia will be hosting the 21st FIFA World Cup, which is the first time a European country has held the tournament since Germany in 2006. Thirty-two teams will...

5 Top Premier League Players Ready for an Upgrade

5 Top Premier League Players Ready for an Upgrade

As the Premier League reaches its close, we’re going to see some shakeup on various teams. New players are going to be scouted, some are going to be transferred, and others may be ending their careers. Fans of the English Football League who follow the teams in the...

More Ways to Stay Active When Working a Desk Job

More Ways to Stay Active When Working a Desk Job

When you’re sitting for the majority of the day, staring at a computer screen, it can take a toll on your physical health. Many employees working in a traditional office find themselves battling weight gain, back pain, and general physical and mental health concerns....

5 Benefits of Walking to Maintain Fitness

5 Benefits of Walking to Maintain Fitness

Many people believe in order to lose weight and improve their fitness level, it requires intensive exercise and hours spent working out each day. While this method can seriously help you improve your fitness level, you do not have to jump into obsessively heading to...

5 Spring Activities to Get Moving

5 Spring Activities to Get Moving

Now that spring is fast approaching, it’s the perfect opportunity to spend more time outside and get active! If you’ve been working out this winter, you might be tired of staying inside and seeing the same facilities day in and day out. If your workout routine feels...

Advice for Working Out in the Winter

Advice for Working Out in the Winter

No matter how dedicated you are to your fitness, the winter can be a difficult time to stay in shape. Nighttime comes early and the weather is terrible, so it makes you not want to head outside. Maybe you’re used to exercising outside, but it’s much more challenging...

7 Fantastic Fitness Blogs to Follow

7 Fantastic Fitness Blogs to Follow

No matter where you are in your fitness journey, whether you’re just trying to get in shape or have been working out for years, you can seriously benefit from fitness blogs. You can find new ideas for workouts or some guidance on something you don’t know much about....